ART & SOUL BLOG
reflections on healing, growth, and the art of being human.
Browse topics
- Anxiety and Stress
- Art Therapy and Creativity
- Body-Mind Connection
- Children
- Communication
- Couples and Communication
- Emotional Wellness
- Grief
- Life Transitions and Growth
- Mental Health Education
- Mindfulness and Self-Care
- Mood Disorders
- Practical Tips for Clients
- Relationships
- Relationships and Communication
- Self-Care
- Self-Discovery and Personal Growth
- Self-Help Strategies
- Therapy Approaches
- Therapy Tools and Techniques
- Trauma and Healing
Trust Issues? Let’s Talk About It.
Learn how trust impacts every relationship—from romantic to personal to the one you have with yourself. Tampa therapist and art therapist Dawn shares how to rebuild trust, offer real apologies, and strengthen your self-trust for a calmer, more connected life.
Breaking Free from Co-Dependency: How Tampa Couples Can Reclaim Healthy Love
Co-dependency can silently erode relationships, leaving partners exhausted and resentful. If you’re constantly people-pleasing, struggling with boundaries, or feeling responsible for your partner’s emotions, it’s time for a change. Discover how Tampa couples can recognize and heal co-dependent patterns—starting today.
