ART & SOUL BLOG
reflections on healing, growth, and the art of being human.
Browse topics
- Anxiety and Stress
- Art Therapy and Creativity
- Body-Mind Connection
- Children
- Communication
- Grief
- Life Transitions and Growth
- Mental Health Education
- Mindfulness and Self-Care
- Practical Tips for Clients
- Relationships
- Relationships and Communication
- Self-Care
- Self-Discovery and Personal Growth
- Self-Help Strategies
- Therapy Approaches
- Therapy Tools and Techniques
- Trauma and Healing

Trust Issues? Let’s Talk About It.
Learn how trust impacts every relationship, from romantic to personal to the one you have with yourself. Tampa therapist and art therapist Dawn shares how to rebuild trust, offer genuine apologies, and strengthen your self-trust for a calmer, more connected life.
