ART & SOUL BLOG
reflections on healing, growth, and the art of being human.
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When Anxious Meets Avoidant: How Couples Can Break the Chase-Run Cycle (Without Losing Their Minds or Each Other)
A guide for couples stuck in the anxious-avoidant “chase-run” cycle. Learn how attachment styles fuel conflict, how Gottman Method tools help break the pattern, and what each partner can do to build a healthier, more secure relationship.