ART & SOUL BLOG
reflections on healing, growth, and the art of being human.
Browse topics
- Anxiety and Stress
- Art Therapy and Creativity
- Children
- Communication
- Coping Skills
- Couples and Communication
- Emotional Wellness
- Grief
- Life Transitions and Growth
- Mental Health Education
- Mental Health and Wellness
- Mindfulness
- Mindfulness and Self-Care
- Mood Disorders
- Practical Tips for Clients
- Relationships
- Relationships and Communication
- Self-Discovery and Personal Growth
- Self-Help Strategies
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- Therapy Approaches
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- Trauma and Healing
The Three Roads: Choosing Change, Acceptance, or Suffering
Every day, we’re choosing one of three roads: suffering, proactive change, or acceptance. The power lies in knowing that you can choose—and forgiving yourself for the times you didn’t.
