Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Meet your new mental health sidekick! This free mood journal template helps you track daily emotions, sleep, habits, and gratitude—so you can spot patterns, celebrate wins, and give your therapist the real tea ☕. Designed by a counselor who knows life’s messy (but data doesn’t have to be).
Meet your new mental health sidekick! This free mood journal template helps you track daily emotions, sleep, habits, and gratitude—so you can spot patterns, celebrate wins, and give your therapist the real tea ☕. Designed by a counselor who knows life’s messy (but data doesn’t have to be).