ART & SOUL BLOG
reflections on healing, growth, and the art of being human.
Browse topics
- Anxiety and Stress
- Art Therapy and Creativity
- Body-Mind Connection
- Children
- Communication
- Grief
- Life Transitions and Growth
- Mental Health Education
- Mindfulness and Self-Care
- Mood Disorders
- Practical Tips for Clients
- Relationships
- Relationships and Communication
- Self-Care
- Self-Discovery and Personal Growth
- Self-Help Strategies
- Therapy Approaches
- Therapy Tools and Techniques
- Trauma and Healing
What Is Trauma and Intergenerational Trauma?
Tampa-based therapist and art therapist Dawn Foretich, LMHC, explains how trauma and intergenerational trauma affect mental health—and how therapies like CBT, EMDR, and art therapy can help you heal deeply and sustainably.
