Body-Mind Connection Self-care practices communication On the blogNEWS & UPDATES Browse topics Anxiety Art Therapy Body-Mind Connection Children Common Therapy Questions Communication Connecting with Nature Connection Coping Skills Depression Grief Healing Journey Mindfulness Parenting Relationships Self-Care Therapeutic Process Anxiety, Coping Skills Dawn Foretich 4/27/25 Anxiety, Coping Skills Dawn Foretich 4/27/25 🌿 Overthinking? Meet Byron Katie’s Four Questions and a Better Way to Live Read More Therapeutic Process, Common Therapy Questions, Healing Journey, Coping Skills Dawn Foretich 4/18/25 Therapeutic Process, Common Therapy Questions, Healing Journey, Coping Skills Dawn Foretich 4/18/25 🌴 How to Find a Therapist in Florida (Without Feeling Overwhelmed) Read More Anxiety, Healing Journey, Body-Mind Connection, Coping Skills Dawn Foretich 4/13/25 Anxiety, Healing Journey, Body-Mind Connection, Coping Skills Dawn Foretich 4/13/25 Coping with Anxiety: Mind, Body, and What’s on Your Netflix Queue Read More Self-Care, Coping Skills Dawn Foretich 4/10/25 Self-Care, Coping Skills Dawn Foretich 4/10/25 The Emotional Rollercoaster of Money: Fear, Guilt, and Shame (And How to Get Off the Ride) Read More Self-Care, Body-Mind Connection, Mindfulness, Connecting with Nature, Coping Skills Dawn Foretich 4/5/25 Self-Care, Body-Mind Connection, Mindfulness, Connecting with Nature, Coping Skills Dawn Foretich 4/5/25 The Healing Power of Water: Nature’s Therapy Read More Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 4/5/25 Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 4/5/25 What Is the Butterfly Hug Technique, and Why Is It Helpful? Read More Mindfulness, Coping Skills Dawn Foretich 4/4/25 Mindfulness, Coping Skills Dawn Foretich 4/4/25 🍊 Mindfulness with an Orange: A 5 Senses Grounding Exercise Read More Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 8/13/22 Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 8/13/22 Take a Deep Breath: Your Brain Will Thank You. Read More SIGN UP FOR A FREE 15-MIN CONSULTATION You deserve support. Let’s find your path forward—together.
Anxiety, Coping Skills Dawn Foretich 4/27/25 Anxiety, Coping Skills Dawn Foretich 4/27/25 🌿 Overthinking? Meet Byron Katie’s Four Questions and a Better Way to Live Read More
Therapeutic Process, Common Therapy Questions, Healing Journey, Coping Skills Dawn Foretich 4/18/25 Therapeutic Process, Common Therapy Questions, Healing Journey, Coping Skills Dawn Foretich 4/18/25 🌴 How to Find a Therapist in Florida (Without Feeling Overwhelmed) Read More
Anxiety, Healing Journey, Body-Mind Connection, Coping Skills Dawn Foretich 4/13/25 Anxiety, Healing Journey, Body-Mind Connection, Coping Skills Dawn Foretich 4/13/25 Coping with Anxiety: Mind, Body, and What’s on Your Netflix Queue Read More
Self-Care, Coping Skills Dawn Foretich 4/10/25 Self-Care, Coping Skills Dawn Foretich 4/10/25 The Emotional Rollercoaster of Money: Fear, Guilt, and Shame (And How to Get Off the Ride) Read More
Self-Care, Body-Mind Connection, Mindfulness, Connecting with Nature, Coping Skills Dawn Foretich 4/5/25 Self-Care, Body-Mind Connection, Mindfulness, Connecting with Nature, Coping Skills Dawn Foretich 4/5/25 The Healing Power of Water: Nature’s Therapy Read More
Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 4/5/25 Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 4/5/25 What Is the Butterfly Hug Technique, and Why Is It Helpful? Read More
Mindfulness, Coping Skills Dawn Foretich 4/4/25 Mindfulness, Coping Skills Dawn Foretich 4/4/25 🍊 Mindfulness with an Orange: A 5 Senses Grounding Exercise Read More
Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 8/13/22 Self-Care, Body-Mind Connection, Coping Skills Dawn Foretich 8/13/22 Take a Deep Breath: Your Brain Will Thank You. Read More
